Testimonials
Dr. Angela is very specific and gentle in her adjusting. I enjoy being under her care because I know I am getting the best! Not only have I benefited greatly from Dr. Angela's adjustments, so have my two little girls. She has a great presense with children. I am very greatful for her gentle and effective style.

Stacy C.
 
Strength Print E-mail
Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.

The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture. Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics.

Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier.

As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.
 
 





 
 
 
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