Testimonials
Dr. Angela is very specific and gentle in her adjusting. I enjoy being under her care because I know I am getting the best! Not only have I benefited greatly from Dr. Angela's adjustments, so have my two little girls. She has a great presense with children. I am very greatful for her gentle and effective style.

Stacy C.
 
Movement Print E-mail
Proper spinal movement is aligned with flexibility and strength. Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury.
    
Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and will strengthen your muscles.
 
 





 
 
 
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